Metronome at 118 bpm Become a Member Abonnez-vous Already a Member? Déjà Abonné? The Knee Movement Irish & The Knee Movement 1 of 1 <iframe src="https://player.vimeo.com/video/321330519" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe> Practice the movement Forward 1 of 3 <iframe src="https://player.vimeo.com/video/321331588" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe> In Place 2 of 3 <iframe src="https://player.vimeo.com/video/321332547" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe> Backward 3 of 3 <iframe src="https://player.vimeo.com/video/321333183" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe> What do we know now? What do we know now? 1 of 1 <iframe src="https://player.vimeo.com/video/321333796" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe> Two Exercises Exercise #1 1 of 2 <iframe src="https://player.vimeo.com/video/321334454" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe> Exercise #2 2 of 2 <iframe src="https://player.vimeo.com/video/321335679" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe> Related
