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Technique 12
Knee Movement

By Steve ZeeMarch 8, 2019

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The Knee Movement

Irish & The Knee Movement

1 of 1

Practice the movement

Two Exercises

Exercise #1

1 of 2

Exercise #2

2 of 2

Course Syllabus

The Knee Movement
- Irish & The Knee Movement
Practice the movement
- Forward
- In Place
- Backward
What do we know now?
- What do we know now?
Two Exercises
- Exercise #1
- Exercise #2

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Technique 12
Knee Movement

The Knee Movement

Irish & The Knee Movement

Practice the movement

Forward

In Place

Backward

What do we know now?

What do we know now?

Two Exercises

Exercise #1

Exercise #2

Related

Course Syllabus

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Cart

Technique 12Knee Movement

The Knee Movement

Irish & The Knee Movement

Practice the movement

Forward

In Place

Backward

What do we know now?

What do we know now?

Two Exercises

Exercise #1

Exercise #2

Related

Course Syllabus